Feb 18, 2022
We have so many ways to “connect” with others these days, whether that be on twitter, Instagram, TikTok, meetup, next-door, or clubhouse; how often do you take time to connect with yourself?
May 14, 2021
Learn more about Abbey's Body Positive Wellness Course!
Jan 26, 2021
Love Your Body Month Events and Info!
Jan 21, 2021
Dec 12, 2020
Nov 21, 2020
In the first part of this series (which you can find here), I discussed certain aspects of endurance athlete culture that may lead to injury, or worse, decreased enjoyment of the sport. This part focuses on a topic near and dear to my heart: body image and relationship to food.
Nov 14, 2020
As an eating disorder survivor, the holiday season can be scary. In early recovery days, my mental approach to the holidays I celebrate looked something like this:
Oct 21, 2020
So, we made it through another summer. Another summer typically filled with diet culture, body shaming, and myths around who’s bodies can even go to the beach (argh!) that need to be actively combated with acceptance and body positive rhetoric.
Aug 21, 2020
As you all know by now, Clarity Fitness is one of the very few explicitly “body positive” gyms in the country. We pride ourselves on our entire mission stemming from the idea that all bodies are good bodies (yes, INCLUDING yours), and we want to be here to help you find fun options of ways to move your body when it feels like moving.
Aug 04, 2020
Here at Clarity, we have worked hard to put together a list for the top ten ways to move your body in quarantine. Seeing the news, it can be hard to reconcile with the fact that this social distancing/quarantine will likely be the reality for a bit longer.
Jul 08, 2020
For those of you that don't know, I (Sara) run what's known as a "bookstagram". It's an instagram page dedicated to books, with my handle being @agradstudentreadingforfun.
Jun 21, 2020
Inclusive Body Positivity Series: Black and IPOC Bodies!
Jun 05, 2020
Inclusive Body Positivity Series: Disabled Bodies
May 22, 2020
Two weeks ago, I published the first installment of our inclusive body positivity series here on the Clarity blog. I was talking about the queer community, and the unique struggles and triumphs of queer bodies and queer inclusion in body positivity.
May 08, 2020
Inclusive Body Positivity Series: The Queer Community
Apr 17, 2020
In this age of heightened connectivity (looking at you, social media) and upticks in movements focused on self care/self love, the phrase “body positivity” is constantly present. Not complaining about this: I wish we all repeated this phrase to ourselves throughout our days, to our friends and family, as often as we need to hear it.
Mar 12, 2019
A new lifestyle sounds great. Taking your health and fitness to a place where you still get to live your life, spend time with loved ones, AND enjoy foods and drinks you love? What could be better?!