Front and center upon entry, we have the Scale Smash wall that the management team destroyed ourselves! We are a scale-free facility, and we are here to help make your home be be scale-free too. The number on the scale does not define your health, worth, or attractiveness. Health is an overall look at life - social, emotional, mental, spiritual, AND physical. Physical health is important, and comes in all different shapes and sizes. Weight lost does not equal health gained! ;)

This space features all of the following:

• Our amazing Scale Smash Wall; can you tell we love it?
• Joint lockers of varying sizes depending on the amount of goodies you bring with you!
• A water bottle filling station and water fountain
• On either side of our joint locker space, we have spacious bathrooms complete with changing rooms, marble showers, additional sinks, lockers, and amenities

The gym floor is where most of the magic happens. From personal training sessions to independent workouts, we’ve got all the equipment your heart could possibly desire. And we're just a walk-to-the-front-desk away if there’s anything we can add!

This space features all of the following:

• MJ8 multi-station cable unit with tons of options for extensions and station changes
• Dumbbells up to 100 lbs
• Stationary tire flip
• 3 squat rack stations complete with kettlebells, slam balls, medicine balls, tons of plates, and clips
• Trap bar
• Weighted bars up to 100 lbs
• Treadmills, stair masters, water rowers, ellipticals, and bikes
• Dip station
• Tinted mirrors to ensure you can see your body for checking form, but not for criticizing your amazing self!
  

Our goal is that each group exercise class has you in the zone, feeling amazing, and fully in tune with your body! To do so, we’ve incorporated the best of lighting, sound, and of course our instructors are pretty awesome too. Our Group Exercise space also doubles as our in-person event space where we’ve hosted phenomenal speakers, community events, guest stars, and support groups.

This space features all of the following:

• Equipment cage for you to grab all of your Group Exercise Class needs!
• Yoga blocks, mats, and straps
• TRX straps
• Dumbbells of all shapes and sizes :)
• State-of-the-art light and sound to truly make the class an experience
• Instructor at the corner of the room instead of dead center for you to have as much (or as little) time in front of the mirror as you desire!
• When we host events, we utilize our size-inclusive chairs, projector, and event sound system
• Air purifiers and ventilation system

In the back of our facility, you’ll find over 300 square feet of high-end athletic turf, and our rope wall to divide the private stretching area from the classes and activities that might be happening on the main turf strip.

This space features all of the following:

• Agility ladder built in directly to the turf lines
• Reinforced wall for wall balls, ball tosses, and overall beating up
• Private stretching area out of the way of the action
• Weight load-able sleds for sled pushes and pulls
• Bosus, resistance bands, and foam rollers
• Box jumps and jump ropes
• Yoga mats
• Stability balls
• Tunes right over your head!