A lifelong athlete, Daphne started in competitive sports at the tender age of 6 with volleyball and gymnastics. She holds a B.S in biology and moved to the US to earn her medical doctor degree from UMHS. In post-pandemic mayhem she realized her true passion lies in helping people achieve more balanced lifestyles away from the conventional systematic medical approach that led her to pursue a career in personal training built around a more functional approach to health.
It means all body types deserve respect, dignity, and care. Understanding that our bodies are not perfect every day so our value and self worth isn’t tied to how we "look". How I support my client having a positive relationship with his/her body comes from helping people move; often in ways we think as unconventional but highly functional so their bodies get stronger in the ups and downs of life without making them feel their bodies are "wrong" or deserve punishment and seeking longevity and years of life instead!
Eso Es Vivir by La Secta All Star
