Join Lainie Cassel, a graduate of the Nutritional Therapy Association, for tools to release food guilt for the upcoming holidays
Some topics Lainie will discuss are:
Enjoy this Zoom chat from the comfort of your own home. Participation is totally voluntary - feel free to be actively engaged with our amazing participants and speaker, or tuned in with video off enjoying your cozy winddown routine!
Our intention for this chat is for you to give yourself a massive permission slip to fuel your body (during the holidays and always), enjoy yourself and your loved ones, get grounded on what Thanksgiving means to you, and stress less about food and body during this time.
Spread the word -- we hope to see you there!
Get in touch with Lainie: