Vonny Stella

[She / Her]

Vonny Stella

Group Exercise Instructor

I am a certified Breathwork Facilitator and Usui Reiki Master Teacher. I am originally from Indonesia and moved to Atlanta in June 2021. I lived in Ubud, Bali from 2017 to 2021, and during that time I had the opportunity to share breathwork with over a thousand people from around the world.

I am very passionate about helping people overcome issues with anxiety, self-esteem, and co-dependency. After struggling with these feelings for a long time, through breathwork I embarked on my own self-healing journey and the journey has been a life changing and life affirming experience for me.

After experiencing the power of the breath, my mission in life is to get as many people as possible to experience the healing and restorative power of the breath so they can access a space of compassion for themselves, connect with their innate potential and prepare to take back control of their life.

I am so grateful to be part of this amazing body positive gym community. I feel so honored to support their mission and to share the message about self-acceptance and self-love and to create a safe, empowering space for everyone to take care and to nurture their overall wellness.

More About Vonny

Vonny's Fitness Journey

I have prioritized eating healthy and maintaining a practice of mindfulness, Reiki and Breathwork for many years.But it was not until I met my husband and relocated to the US that have also added more physical activity and prioritized being outdoors.I now enjoy hiking, camping, cycling and other outdoor activities. I have also focused more on my yoga practice since moving to the US, and practice yoga regularly.

Favorite Song

The power Is Here Now by Alexia Chellun

What Body Positive Means to Vonny

I give myself permission to be me, I allow myself to be different.

I can have my own pace and my own dreams.This is the life I am going to embrace, celebrate, and to be the best version of my own self.

What Others Say About Vonny

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